Ayurvedic Massage

Included during each week is one bodywork session of ayurvedic massage, shiatsu, and reiki to help restore and rebalance your body back to its original suppleness.

"The strongest desire of a person is to live a healthy, happy and inspired life. One of the keys to good health is a body in which the nutrients circulate adequately and the toxins can be expelled easily. Massage, in conjunction with essential oils, exerts an important function in the cleanliness and maintenance of a healthy body."

Ayurvedic Massage: Ayu = knowledge veda= life; This technique uses proven tactile maneuvers, stretches and vigorous movements in the body that go beyond the stimulation of points and vital organs. It differs from other massage techniques by making use of the feet and other parts of the body to massage. Ayurvedic massage improves blood circulation, opens chakras, eliminates toxins, stimulates the immune system and exfoliates the body to remove dead cells and bring a sensation of comfort and relaxation.